Many people ask this question for the low waist, which is exposed to extreme loads throughout the lives of people.In many cases, this provokes or aggravates the appearance of osteocondrosis.If you start this disease, it can be a serious problem, so it is very important to carry diagnosis on time and start treatment.The article finds everything about what this disease is, its causes and symptoms, as well as the treatment of the disease.
Reasons
Lomber is the main reasons for osteocondrosis:
- Straight legs;
- scoliosis;
- bottom rear mechanic injuries;
- metabolic violation;
- Seated lifestyle;
- obesity;
- Violation of water diet;
- improper nutrition;
- Pregnancy.
Important!The reasons for the establishment of problems in the Lombber branch were not learned until the end.This means that in a certain situation may be difficult to accurately provoke the appearance of the disease.
Symptoms
Therefore, there are several subspecies of osteocondrosis, so the symptoms of the disease can vary slightly.Next, we will analyze each sub-type and characteristic signs.
POLEBEMING - What is this?
Polishensical osteocondrosis (PSO) is also the defeat of several segments of the spineDegenerative processes.
Marks:
- Strong pain in the Lumbar region.
- "Shots" appear with acute actions or attempts to raise something heavy.
- It is difficult to perform ordinary motor movements.
Protrusion
Reserve is one of the stages of osteocondrosis, elasticity and height of intervertible discs during this period.Therefore, cartilage begins to gradually stay out of the borders of Vertabrah.
Marks:
- A pain that can only appear while moving, but also when you are resting;
- Easy numbness of lower extremities;
- Skin or redness of lower extremities;
- the appearance of weakness in feet;
- Long sitting or standing, leading to the disappearance of the disappearance after the change in the posture;
- While raising heavy things, a sharp pain can be given to the basin and hip.
Intervertebral disk Hernia L5-S1
The appearance of a breach is the final stage of osteocondrosis.This problem is characterized by a strong speech and loss of intervertebral disk, which does not endure the pressure of the spines around.
Marks:
- Pain syndrome, not only on the lower back, but also of the lower extremities.
- The appearance of pain in one of the waist and a leg associated with it.
- Strong numbness or tingling in the lower extremities.
- In a vertical position and the strengthening of numbness and pain during movement.
- Reduce the amplitude of the lower back moves.
- Sailing foot syndrome.
- Gait and change posture.
- Powerful pale or redness of the skin in the lower back and feet.
- Rarely, urine or feces arise.
Psychosomatics in women and men
Psychosomatic disorders appear due to emotional injuries.The symptoms of this disorder depend on the stages of osteocondrosis and are not different from previously described.
Important!When a psychosomatic disorder occurs, the patient should be treated with a neuropathologist and psychotherapist to have a maximum positive effect.
They get the army with diagnosis?
Lomber belongs to the category of osteocondrosis "B".This means that the young man has serious health problems that do not allow military service.To obtain this category, the young man must need the following deviations:
- intervertebral hernia;
- physically severe pain;
- It is noteworthy about the deformation of Vertebrae and intervertebral disks.
Stage
Lomber Osteochondrosis has 4 stages(Or called, they are also called - 1, 2, 3 and 4), each is characterized by certain degenerative processes.
Degenerative changes at each stage
- Stage 1-2.In 1 stage, a fibrous ring is deformed due to the discharge of the core due to the discharge of the nucleus.In 2 stages, a cracking ring seems to have a cracking of the spinal segment.
- 3-4 Stage.In 3 stages, the intervertebral disk is completely explosion, which leads to disk loss.In 4 stages, intervertebral disk and spondent appears a dopropic lesion.
Diagnosis
To make a clear diagnosis, a doctor should have a number of tests:
- Preliminary verification (palpation, visual inspection, check the level of physical activity).
- Radiography.
- Calculated Tomography (CT).
- Magnetic Resonance Image (MRI).
Reference.Among all the methods of diagnosis MRI is considered the most modern and effective.The problem is that such a device is not in every hospital, and in most cases, MRI must be carried out in private clinics or wait for a long time for your turn.
Different stages and types of pawn bills have their own characteristics, so there are their own characteristics for their diagnosis.
With root syndrome
Typically, the rooster syndrome appears in the last two stages of the disease.The syndrome is characterized by damage to nerve roots from the spinal cord.Belitouria system and bowels innervate and manage the activities of the muscles under the bottom.Therefore, the spinal syndrome of the waist region leads to the problems of these systems.
Contact the deformation of intervertebral disk
The frying syndrome appears in the final stages of osteocondrosis to squeeze nerve roots with intervertebral disk, flattening and nervous roots.MRI is the best for diagnosis of this disorder because this procedure allows you to see all the changes in soft tissues.
During pregnancy and breastfeeding
If a woman is experiencing a lifestyle of a seated lifestyle, there is a genetic tendency, it will probably be osteocondrosis during pregnancy.
For pregnant women, this disease is not only with pain attacks, but also dangerousThe pelvis can cause reduction in size.Therefore, a Caesarian section will be required.
Unfortunately, using MRI, CT or X-X-X is prohibited to diagnose osteocondrosis using treatment during pregnancy.Therefore, the treatment is defined as empirical.If a woman is already born, the device's diagnostic method is contraindicated if it is already being born.
With a protrusion
X -Ray will not show great results when the intervertebral disk came out, deformation occurs only with a fibrous ring and nucleus.
The court crawls as soft tissues and requires a study with the help of MRI that can detect various degenerative changes.
Complications and results
If you are not treating the pawnbar osteocondrosis, it can cause the deterioration of health and other diseases.
Why is the disease dangerous?
In the 4th stage of the disease, it begins to appear as irreversible:
- Breach of spinal turnover.
- Problems with intestinal cavity.
- Reduce sensitivity in the groin and anus region.
- Weakness in lower extremities.
- Often urine.
- Paralysis of lower extremities.
- To reduce lower rear mobility.
- Spasmodic muscles of the lower back and legs.
Infectious diseases
- radiculitis;
- Compression-vein Ischemia;
- compression myelopathy;
- sciatica;
- Lumbago.
Treatment and rehabilitation
Now we will talk to how to treat what this disease is.After diagnosticsThe doctor determines the course of treatment depending on the stage and form of osteocondrosis.
Orthopedic devices for the lower back
The patient is offered to wear a special orthopedic corset to reduce pain syndrome and muscle tension.
He removes excessive tension from them, keeping all the waist, muscles, spines and ligaments in the right position.
The drugs
Medications are one of the important aspects of therapy for osteocondrosis.Usually 5 groups of drugs are used.Can be ointment or tablet in normal mode.If the patient occurs as a result of severe attacks of pain, a drug is being blocked.
Medicine
Main groups of drugs for osteocondrosis:
- PainkillerIn the form of tablets or ointments.
- Antiinflamatory.Also used in the form of tablets or ointments.
- Musorakants- Medications that reduce muscle spasm.
- Chondroprotants- Bone and cartilage recovery drugs.
- Vitamin.Basically, Group B is used for osteocondrosis, so they help improve metabolic processes in affected tissues.
Don't try to choose drugs.All drugs should be appointed only by a doctor.
The siege of the drug
The blockade is the use of a syringe, directly into the affected area of the drug.This is necessary when a sharp pain syndrome appears to reduce anxiety and restore the usual level of patient's physical activity.
Physiotherapy methods
Physiotherapy methods are often used for spasmodic muscles and low rear tissue.Magnetotherapy is especially relevant among them.
Magnetotherapy
This procedure improves the work of metabolic processes, blood circulation, endocrat and nervous system.The method may be very painful, but it can be quite effective.
You can develop patient's condition with magnetotherapy in 3-4 weeks.
Massage
Massage relaxes pain and muscle spasm.It is carried out by a medical expert only.Most, a course is assigned to 10-12 sessions.The final decision on the term of therapy was developed by Masseur.
Hand and acupuncture
Delivery therapy eliminates pain and increases the volume of movements in the waist.This is due to the improvement of biomechanics of the musaloshelet system, blood circulation and metabolic processes.There is a similar effect of acupuncture, but the acting is acting in the affected areas of the muscles.
Therapeutic gymnastics
Exercise therapy is one of the most effective ways to combat osteocondrosis for the spines.Apply to an exercise therapy instructor before starting classes.
What can be done and can't be done?
Forbidden during training therapy:
- make sharp moves;
- bend a lot behind the bottom;
- Increase the amplitude of the actions sharply.
Permitted in exercise therapy:
- make smooth moves;
- Use inventory (benches, gymnastics sticks, dumbbells);
- Do exercise for the convenience of the Lomber area.
Doctor's author's technician
The doctor has prepared a methodology for back pain.When he realized that his teachings were re-evil influenced by the wound, he began to share with his patients.
The following are the simplest and most effective exercises from gymnastics:
- For the heat: Put all four and walk in this situation around the room for 5-7 minutes.Find knees with pre-protective bandages.
- Basic exercise.Stoping all fours, bend by breathing.Bend your back on Exhale.Repeat 5-8 times.
- Stretching.Standing all four, turn back in a smooth way, touching the heels of the heels.Repeat 3-4 times.
Yoga and Pilates
Pilates is specially designed for the restoration of the pilots back in injuries, so the system works perfectly with spinal osteocondrosis.In this system, it is necessary to participate in the control of only one teacher.
Yoga has many directionsand the patient is also suitable for working with a waist.
In such classes, only during the remission period, because they are allowed because they have high intensity.
People's treatment at home
Preparation of ointment at home
You will need:
- Coconut oil - 50 grams;
- Bee wax - 2 s.L.;
- CAMFORE - 1 s.L.;
- Essential oil of mint, arnica and cloves.
How to cook:
- Mix coconut oil, bee wax, camphor and heat the mixture in a microwave for 1 minute.
- 9 drops mint, 7 drops of arnica and add 5 drops of cloves, then mix the mixture.
- Place the ointment into a glass bowl for storage.
Finishedrub the bottom with ointment twice a day, until the pain is reduced.
Honey and potato compress
You will need:
- 50 gr.honey;
- 1 large potatoes.
Mix potatoes with potatoes, honey in a large girl and close your back with a mixture.Put the waxed paper up and wrap the bottom with a hot cloth.The compress should stay all night.Repeat the procedure up to the pain on the back.
Ginger ointment
You will need:
- Land ginger - 2 TSP;
- Honey - 1 TSP;
- Carkuma Land - 1 TSP;
- Black pepper - 0.5 TSP.
Carefully mix all the items and apply a thin ointment to your back.Apply a hot cloth on top.Wash softly with hot water from the ointment if it turns on.
Baths with herbs
You can use the grass below:
- Chamomile pharmacy;
- Dill;
- Weather;
- Thyme;
- sage.
Mix 20 grams of all plants and prepare a medicinal decoction.When you take a bath, add a ready meek.You can use this recipe 1-2 times a week.Herbs eliminate the tension and pain in the lower waist.
Surgery
This method of treatment, treatment treatment methods are rarely used in ineffective cases.During the operation, the cartilage part of the cartilage is removed from the vertebra.
If the intervertebral disk is very damaged, it is replaced by one of the artificial.
Predictions
Prediction can only be issued by the participating doctor because each person occurs individually.It all depends on osteocondrosis and the general state of the patient's body.
What do you need to do with separation?
During the aggravation period, you need to exclude all physical activities, use drugs and warm up the warming waistband.In addition, you need to consult with your doctor who give you more details.
Prevention
How to prevent chondrosis?
Since you cannot affect genetic abnormalities and hereditary trends, it will not work to protect yourself completely from the appearance of chonders.
ButIn your strength to observe the correct mode of the day and nutrition, more physical activity and give up bad habits.
All these recommendations will help you continue the health of the spine as much as possible.
Ugly vacation
The neuropathologist usually determines the leave with a more sharp form of disease, which is usually more aggravated by a more exacerbated form of disease.
How many days do they give?
As a rulePicky leave with lumbar osteocondrosis is not more than 7 days.
Experts Councils
Something heavy or simply with active actions and twists, do not squeeze with diagnostics, if you see the signs of anxiety on the lower back, do not compress the diagnostics.
The sooner you start the treatment, it is easier to cope with the disease and prevent unpleasant health results.
Many, as one thing, have been used to adopting the lumbar osteocondrosis.However, this disease may advance, which will eventually bring very unpleasant results to the patient.Remember that you are responsible for your health, not doctors and find signs of osteocondrosis, start treatment as soon as possible.